How is this for frugal cooking, really smacks of the seventies but trust me its lovely . You could add cream at the end but I don’t think it needs it . Next time for an extra iron hit I might just add some spinach.
Chicken Liver with Lentils
250g of chicken livers
200g of dried green lentils
1 cup of red wine
1/2 small white onion finely chopped
2 cloves of garlic
1 tsp of chilli flakes
1 tbsp of mixed dried herbs
1 tbsp of olive oil
Salt and Pepper
- Cover the green lentils with water bring to the boil simmer on a low heat for for 15 minutes
- Finely chop the onion & garlic ,fry on a pan until until soft
- Season the chicken livers with the chilli flakes, salt and pepper then add them to the pan fry until golden.
- Add the lentils and pour over the red wine
- Serve with french bread