Mashed Butter Beans with Lamb Stew

Lamb Stew with Butter Bean Mash

While I love mashed potatoes its actually quite tricky to do enough for one ,but for something delicious and creamy absorbing of the most tasty stew might I reccomended mashed butter beans .

Mashed Butter Beans

  • A can 400g of butter bean, draimed of half the liquid keep half for simmering
  • 2 cloves of garlic finely chopped
  • Few sprigs of chopped parsley
  1. Simmer the butter bean with the garlic in the remaining liquid from the can for 10 minites
  2. Mash the beans some chopped parsley.
  3. Don’t even need butter they are so creamy .

The lamb is some more slow roast lamb from the freezer The portions come from the freezer perfectly , this stew by adding some sliced onions and a slosh more of red wine to the forzen lamb portion in a plan simmered on a medium heat for approx 30 minutes

Sure tastes good
Empty Plate after Lamb Stew

Mmmm now what should I read from my library selection today…

Visit to the Library

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