I have been foraging properly picking sloes and rosehips but these require preperation, so something quick and what is quicker than stir fry using a little jelly ear fungi which grows on the elder trees around here. I have a terrible habit of picking this fungi and leaving it in my pocket to dry out , it finds it into the washing machine pretty often
This made it into a lovely stir fry though , sliced and stir fried with a selection of vegetables and tofu . I love the bite of jelly fungus.
You can also dry the jelly fungus on string over a radiator once dry it will keep for weeks , to rehydrate soak in cold water for a couple of hours .
A quick cheap meal using up lots of vegetables with the jelly fungus , Broccoli , Onions , Green Beans and Courgettes all stir fried in a sauce of fresh Ginger , finely chopped Garlic a Soy Sauce